LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Corissa Stepp

Corissa Stepp is a Somatic Trauma Informed Coach™ and Narcissistic Abuse Specialist™, dedicated to helping fiercely independent and intuitive individuals recover from emotional triggers and trauma to create peaceful, loving relationships. Corissa's approach is rooted in somatic trauma recovery, empowering clients to regulate their nervous systems and find internal safety.


With a strong emphasis on somatic trauma recovery, Corissa guides individuals through a comprehensive self-discovery process, combining the science of trauma recovery with spiritual practices. By incorporating techniques such as Polyvagal Theory and Internal Family Systems, Corissa supports clients in releasing trauma and building resilience.


As an Author of the upcoming book, "The Savvy Girl's Guide to Thriving Beyond Narcissistic Abuse" (releasing in 2025) and Host of the "AwakenHer" podcast, Corissa focuses on empowering women through relationship struggles and life challenges. Through this lens, Corissa helps women transform their relationships by first healing their inner worlds. She offers one on one coaching, group coaching, and an ICF & CPD accredited Coach certification program.


Corissa also offers CPD/CE Accredited Trauma Informed and Positive Psychology workshops for individuals, schools, workplaces, and public sector organizations. These workshops are designed to create safer, more supportive environments and provide educators, leaders, and employees with the knowledge and tools to understand and address the impact of trauma on mental health and wellbeing.

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My Qualifications

  • B.S. in Quantitative Finance and Financial Economics

  • Quantum Human Design Specialist™

  • Quantum Alignment System Practitioner™

  • Quantum Human Design Coach™

  • Somatic Trauma Informed Coach™

  • Narcissistic Abuse Specialist™

  • Intuitive Medium

Meet The CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised Mental Health and Nervous System Educator, Therapist, and Coach.

She is on a mission to revolutionise mental health education.

After hitting rock bottom in her own life due to experiencing domestic abuse, being left in over £70,000/$85,0000 worth of debt and being made homeless, Caroline combined her medical background with a drive and determination to overcome her own mental health challenges and rebuilt herself through nervous system healing, deep trauma work and positive psychology.

Now, she's dedicated to sharing these life-changing tools with the world.

"As a survivor of trauma myself, I know firsthand the impact it can have on every aspect of life.

My journey of healing and resilience inspired me to dedicate my career to helping others navigate their own path to wellbeing.

Through my work as a Trauma-Informed Coach and Therapist, I've seen the transformative power of understanding trauma and the nervous system. It's my mission to make this knowledge accessible to all, creating a ripple effect of healing across generations. When we heal ourselves, we heal the next generation" 

- Caroline Strawson

Caroline’s Qualifications

  • BSc (Hons) ​Post Grad Certificate in Applied Positive Psychology & Coaching Psychology

  • Somatic Experiencing Practitioner

  • Brainspotting Phase 4 ​

  • Internal Family Systems Level 3

  • Certified Somatic Trauma-Informed Coach

  • Certified High Performance Coach

  • Accredited Divorce & Breakup Coach ​

  • EMDR (Attachment-Focused)

  • Practitioner ​Clinical Hypnotherapist & Master Hypnotherapy Trainer

  • ​Certified Breathwork Teacher

  • Cold Water Therapy Practitioner ​

  • Polyvagal Informed ​Advanced Certificate in Domestic Abuse ​

  • Safe & Sound Protocol Practitioner

  • Forbes Coaches Council

Instagram

215,000+ Followers

Facebook

58,000+ Followers

YouTube

2 Million + Views

Hay House Author 

Caroline is the author of 3 best-selling books, including the #1 bestselling book, ‘Divorce Became My Superpower” and she is a Hay House author.

Trauma & Narcissism Redefined Podcast

Caroline hosts the #1 iTunes Podcast ‘Trauma & Narcissism Redefined Podcast', providing the community with additional tangible tools and techniques to help them on their recovery journey with over 5 million downloads.

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We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.