LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Ways to Work Together

Everyone’s journey is different, and that’s why there are a few powerful ways to experience this work — depending on the level of support you need right now.

1:1 Narcissistic Trauma Informed Coaching Sessions

As educators, you play a crucial role in shaping the lives of your students. We're here to support you in creating a safer, more nurturing learning environment where every child can thrive.

The workshops are all CPD/CE Accredited and can be full hours or broken down into sessions on a weekly or monthly basis. 

Please discuss your needs with us, as we want to accommodate you every step of the way.

Group Coaching

Programmes

As educators, you play a crucial role in shaping the lives of your students. We're here to support you in creating a safer, more nurturing learning environment where every child can thrive.

The workshops are all CPD/CE Accredited and can be full hours or broken down into sessions on a weekly or monthly basis. 


Please discuss your needs with us, as we want to accommodate you every step of the way.

The VIP Trauma Unlocking™
Intensive Day.

Over the course of a full day, we’ll guide you through a trauma informed, somatic framework that helps you reconnect to yourself, understand your patterns, and walk away with clarity and a nervous-system based roadmap forward.

This one-day experience is ideal for those wanting focused, transformative work without the overwhelm. Grounded in nervous system work and IFS, the day is structured to help you understand your patterns, reconnect to your Self, and walk away with clarity and momentum. You’ll also receive clear tools and structure for navigating the narcissist, along with a full day of deep healing and integration.

You’ll receive a comprehensive 100+ page Trauma Unlocking™ Workbook, where we’ll explore

Discover your attachment style and how it impacts your relationships

Uncover core beliefs and survival patterns rooted in childhood experiences

Identify your protective parts and how they respond to perceived threats

Explore and understand how your nervous system responses (fight, flight, freeze, fawn) are still protecting you today

Build a gentle, compassionate, and practical pathway forward, guided by your body’s wisdom and current nervous system state, not where you think you should be.

You’ll leave with deep insights, practical tools, and a renewed sense of connection to yourself, your story, and your future. The one-day format offers powerful momentum without overwhelm, making it ideal for those ready to go deeper with the safety of structure and support.

Ready to Begin Your Healing?

Narcissistic abuse may have left you feeling like you’ve lost yourself. But that part of you, the one who knows who you really are, is still there waiting to be met with love, understanding, and safety.

You deserve to feel safe in your body, steady in your mind, and deeply connected to yourself again.

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